Dear friend, I truly understand the immense pressure you’re feeling. Balancing the care of your aging parents with your own family and career is a monumental task, and it’s okay to feel overwhelmed. Please know that you’re not alone in this journey, and your feelings are completely valid. Remember to be kind to yourself and acknowledge the incredible love and dedication you’re showing. To help manage the stress, consider seeking support from family members, friends, or professional caregivers. Don’t hesitate to delegate tasks and ask for help when needed. It’s also essential to carve out time for self-care, even if it’s just a few minutes each day to breathe deeply or enjoy a quiet moment. Remember, you’re doing the best you can, and that is more than enough. Your parents are lucky to have you, and your efforts are making a profound difference in their lives. Stay strong, and know that brighter days are ahead.
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