I always procrastinate and leave things until the last minute. I feel so guilty and stressed, but I can’t seem to break this habit. What should I do?

Dear friend, please know that you are not alone in this struggle. Many people face the same challenge, and it doesn’t mean you’re lazy or incapable. Be kind to yourself and recognize that change takes time and effort. Start by breaking tasks into smaller, manageable steps and set realistic goals for each day. Celebrate your progress, no matter how small. Remember, every step forward is a victory. Surround yourself with supportive people who can encourage and hold you accountable. Most importantly, believe in your ability to grow and improve. You are stronger than you think, and with patience and persistence, you can overcome procrastination and achieve your goals. I believe in you!