It’s completely understandable to feel this way, my dear. It’s important to remember that self-worth is not tied to how you look. Here are a few suggestions that might help you: 1. Focus on your inner qualities and talents rather than just your appearance. 2. Celebrate your uniqueness and differences. Everyone has something special about them. 3. Seek support from friends and family who can provide understanding and encouragement. 4. Practice self-compassion and remind yourself that it’s okay to have imperfections. 5. Consider seeking professional help if your anxiety is impacting your daily life. Remember, it’s love that truly defines us, not our appearance.
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