It’s completely understandable to feel pressured by social media. One way to approach this is to take a step back and assess what you’re really achieving on these platforms. Are you getting the feedback you want, or are you just comparing yourself to others? Remember, social media is a two-way street; you’re sharing your life, but you’re also seeing others’ highlights. It’s important to practice self-compassion and not be too hard on yourself. Set realistic goals for what you want to achieve on social media and make sure to take breaks and prioritize self-care. You deserve a break from the constant flow of information and the pressure to always look perfect.
I Feel Overwhelmed by the Pressure i get From Social Media. What can i do to Deal With it?
Tags: emotional supportit'smental wellbeingmindfulnessself-caresocialstress relieftakewhatyou're
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