Dear friend, I completely understand how you’re feeling. In today’s world filled with curated images and societal beauty standards, it’s easy to fall into the trap of comparison. But remember, your worth is not defined by your appearance. You are so much more than what meets the eye. Start by practicing self-compassion. Treat yourself with the same kindness you would offer a dear friend. Focus on your unique qualities and the things your body allows you to do every day. Limit your time on social media and follow accounts that promote body positivity and self-love. Surround yourself with people who appreciate you for who you are. And most importantly, remind yourself daily that you are enough, just as you are. Beauty comes in all shapes, sizes, and forms, and your uniqueness is what makes you truly beautiful. Embrace your journey of self-acceptance, and know that you are worthy of love and happiness, regardless of how you look.
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