First of all, please know that you’re not alone in feeling this way. Many people experience periods of low learning efficiency, and it’s completely normal. It’s important to remember that your worth is not defined by your productivity. Sometimes, our brains need breaks to process information effectively. Try implementing the Pomodoro Technique – study for 25 minutes, then take a 5-minute break. Also, make sure you’re getting enough sleep, eating nutritious meals, and staying hydrated. These basic needs significantly impact our cognitive abilities. Remember, progress isn’t always linear. Celebrate small victories and be kind to yourself. You’re doing your best, and that’s what truly matters.
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