I understand that the pain of a breakup can feel unbearable, as if it’s left your heart in pieces. It’s completely normal to feel this way. Remember, healing is a journey, and it’s okay to take your time. Allow yourself to feel the emotions, but also give yourself permission to slowly start rebuilding your life. Surround yourself with supportive friends and family, engage in activities that bring you joy, and focus on self-care. Take it one day at a time, and know that your heart will mend. You are stronger than you think, and new beginnings are just around the corner.
How can i Move on From a Breakup When it Feels Like my Heart is Shattered?
Tags: emotional supportfeelit'smental wellbeingmindfulnessself-carestress reliefthatyouryourself
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