I’m so sorry you’re feeling this way right now. Divorce can feel like an overwhelming loss, but please know that it’s not the end of your story. Start by being gentle with yourself – healing takes time. Reconnect with activities and people that bring you joy. Consider this a new chapter where you can rediscover who you are and what you want from life. Small steps matter – whether it’s trying a new hobby, joining a support group, or simply taking time for self-care. Remember, it’s okay to feel sad sometimes, but don’t let that stop you from moving forward. You’re stronger than you think, and with time and self-compassion, you’ll find your way to happiness again.
How can i Start to Rebuild my Life and Find Happiness Again After my Divorce?
Tags: emotional supportfromit'smental wellbeingmindfulnessself-carestress reliefthatthistime
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