It’s completely understandable to feel this way, and you’re not alone in experiencing this. Building deeper connections takes time and effort, but it’s absolutely possible. Start by being open and vulnerable with those you trust—sharing your thoughts and feelings can encourage others to do the same. Try to engage in meaningful conversations by asking open-ended questions and truly listening to the responses. Remember, it’s okay to take small steps; even one genuine conversation can make a difference. Be patient with yourself and others, and know that your efforts to connect are valuable. You deserve meaningful relationships, and they are within your reach.
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