I Feel Like i Can’t Trust my Friends Anymore After Being Hurt in the Past. how can i Rebuild my Faith in Friendships?

Dear friend, I hear the pain in your words, and I want you to know that your feelings are completely valid. It’s natural to feel guarded after experiencing hurt in friendships. Remember, healing takes time, and it’s okay to move at your own pace. Start by being kind to yourself – you’re not alone in this journey. When you’re ready, try opening up to one trusted person about your feelings. Small steps can lead to big changes. Believe in your ability to form meaningful connections again, and know that there are people out there who will value and cherish your friendship. You deserve love, trust, and happiness in your relationships.