I Feel Like i Don’t Know who i am Anymore. i Keep Changing my Mind About What i Want in Life, and i Feel Lost. how can i Find my True Self?

Dear friend, I hear the pain and confusion in your words, and I want you to know that you are not alone. Many people go through periods of self-doubt and uncertainty, and it’s a natural part of growth and self-discovery. Remember, your worth is not defined by having all the answers right now. Take a deep breath and be gentle with yourself. Start by exploring your values, passions, and the things that bring you joy. Keep a journal to reflect on your thoughts and feelings. Surround yourself with supportive people who uplift and encourage you. Most importantly, trust that this journey of self-discovery will lead you to a deeper understanding of yourself. You are a unique and valuable individual, and your path will unfold in its own perfect time. Have faith in yourself, for you are stronger and more resilient than you realize.