I Feel Like i Don’t Know who i am Anymore. i’m Constantly Questioning my Values, Beliefs, and Even my Personality. how can i Find my True Self Again?

Dear friend, I want you to know that what you’re going through is completely normal and human. The journey of self-discovery is not always easy, but it’s a beautiful and transformative process. Remember, you are not broken or lost – you are simply evolving. Take a deep breath and be gentle with yourself. Start by exploring the things that bring you joy and make you feel alive. Journal your thoughts, try new experiences, and surround yourself with people who uplift and support you. Trust that your true self is still there, waiting to be rediscovered. Embrace this time of growth and know that you are becoming a more authentic and resilient version of yourself. You are not alone in this journey, and I believe in your strength to navigate through it. Keep shining, beautiful soul.