Dear friend, I completely understand how you’re feeling. It’s so easy to fall into the trap of comparing ourselves to the carefully curated highlight reels we see on social media. Please remember, you are so much more than what you see on a screen. Your worth is not defined by likes, followers, or someone else’s perceived perfection. Here’s what I suggest: try limiting your social media use, and when you do scroll, remind yourself that everyone has struggles, even if they don’t show them. Focus on your own journey, celebrate your unique strengths, and surround yourself with people who uplift and support you. You are enough, just as you are. Take a deep breath, and know that you’re not alone in this. You’ve got this!
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