First, I want to acknowledge how brave you are for recognizing that your marriage is in crisis and seeking help. That’s the first step towards healing. It’s completely normal to feel lost and overwhelmed in this situation. Remember, you’re not alone – many couples face challenges in their relationships. Take a deep breath and know that there is hope. Start by opening up a kind and honest dialogue with your partner. Express your feelings without blame, and listen to their perspective with an open heart. Consider seeking professional counseling together – a neutral third party can provide valuable guidance. In the meantime, practice self-care and nurture your own well-being. This difficult time can actually be an opportunity for growth and deeper understanding in your relationship. Have faith in your love and your ability to work through this together. Every marriage has its ups and downs, and with patience, compassion, and effort, you can emerge from this crisis stronger than ever.
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