I Feel Overwhelmed by the Constant Need to Keep up With new Technologies and Digital Tools at Work. It’s Exhausting and Makes me Doubt my Abilities. how can i Cope With This Pressure?

Dear friend, I hear your struggle and want you to know that you’re not alone in feeling this way. The digital world evolves at an incredible pace, and it’s completely normal to feel overwhelmed sometimes. Remember, you don’t have to master everything at once. Take small steps – perhaps choose one new tool or skill to focus on each month. Celebrate your progress, no matter how small it may seem. Your value isn’t determined by how quickly you adapt, but by your unique skills, experience, and the human touch you bring to your work. Be kind to yourself, and remember that even the most tech-savvy people started somewhere. You’re doing better than you think, and with patience and persistence, you’ll find your rhythm in this digital age.