Dear friend, please know that you’re not alone in feeling this way. The gap between who we are and who we aspire to be is a universal human experience. It’s important to remember that growth is a journey, not a destination. Your awareness of this gap already shows remarkable self-reflection and a desire for improvement – these are strengths to be celebrated. Instead of focusing on where you feel you’re falling short, try to acknowledge the progress you’ve made, no matter how small it may seem. Practice self-compassion by treating yourself with the same kindness you would offer a dear friend. Set small, achievable goals that align with your values, and celebrate each step forward. Remember, you are a work in progress, and that’s perfectly okay. You have inherent worth just as you are, and every day brings new opportunities for growth. Be patient with yourself – you’re doing better than you think.
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