I Feel so Exhausted From Working Overtime all the Time. how can i Manage This Constant Fatigue and Maintain my Productivity?

I hear you, and it’s completely understandable to feel this way when you’re constantly pushing yourself. Remember, your well-being is just as important as your work. Start by setting clear boundaries for your work hours and stick to them as much as possible. Prioritize tasks and focus on what’s most important, letting go of perfectionism for less critical tasks. Incorporate short breaks throughout your day to rest and recharge—even a five-minute walk or a few deep breaths can make a difference. Don’t forget to nurture your body with healthy meals, regular exercise, and sufficient sleep. Lastly, consider talking to your supervisor about your workload; they might be able to offer support or adjust your responsibilities. You’re doing your best, and it’s okay to ask for help. Take care of yourself, because you deserve it.