I’m so sorry you’re going through this. The pain of betrayal from someone you trusted deeply is truly heartbreaking. Please know that your feelings are completely valid. It’s okay to grieve the loss of this friendship and take time to heal. Remember, this experience doesn’t define your worth or your ability to trust. Start by being kind to yourself – practice self-care and surround yourself with supportive people who value you. As you heal, you’ll gradually regain confidence in your judgment. While it’s wise to be cautious, don’t let this experience close your heart to future connections. True friendships are built on mutual respect and trust, and you deserve nothing less. With time and self-compassion, you’ll find the strength to trust again and form even deeper, more meaningful relationships.
I Feel so Hurt and Betrayed by my Closest Friend. how can i Move Forward and Trust People Again?
Tags: emotional supportexperiencemental wellbeingmindfulnessself-carestress reliefthisyou'llyouryourself
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