I Feel so Lonely and Disconnected From my Friends and Family. What can i do to Bridge This gap and Regain Their Closeness?

It’s completely understandable to feel lonely and disconnected from your loved ones. The first step is to acknowledge your feelings and know that you’re not alone in this. Reaching out to them with a heartfelt message or a phone call can be a great start. Share your feelings with them, let them know you miss them and value your relationship. Also, consider proposing a meet-up, maybe a simple coffee or walk together, to rebuild your connection. Remember, relationships take effort from both sides, so be patient and open to understanding their perspective as well. You deserve to have fulfilling relationships in your life, and with a little initiative and understanding, you can definitely work towards bridging the gap.