Dear friend, I completely understand how these daily responsibilities can feel like a heavy weight on your shoulders. Remember, you’re not alone in this struggle. First, take a deep breath and acknowledge that you’re doing your best. Let’s try breaking things down: make a simple list of tasks, prioritize them, and celebrate each small accomplishment. Don’t forget to schedule little breaks for yourself – even five minutes to enjoy a cup of tea or look out the window can make a difference. You’re stronger than you think, and every step you take, no matter how small, is moving you forward. Be kind to yourself – progress, not perfection, is what truly matters.
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