Dear friend, please know that you are not alone in feeling this way. Many high-achieving individuals experience what’s known as the ‘imposter syndrome.’ First, I want to remind you that your accomplishments are real and deserved. The very fact that you’re concerned about being a ‘fraud’ shows your commitment to integrity and excellence. Try to reframe your thoughts – instead of dismissing your successes, acknowledge the hard work and skills that brought you there. Keep a ‘success journal’ where you document your achievements and positive feedback. Remember, no one is perfect, and it’s okay to make mistakes – that’s how we learn and grow. You are more capable than you give yourself credit for. Be kind to yourself, celebrate your progress, and trust that you belong where you are.
I Often Feel Like i Don’t Deserve my Achievements and That i’m Just Fooling Everyone Around me. how can i Overcome This Feeling of Being a Fraud?
Tags: Dearemotional supportfeedbackmental wellbeingmindfulnessself-carestress reliefthatwhereyour
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