I Often Find Myself Making Impulsive Purchases That i Later Regret. i Feel Guilty and Overwhelmed by my Lack of Self-control. how can i Manage my Spending Habits Better?

It’s completely understandable to feel this way, and you’re not alone in this struggle. Many people face challenges with impulsive spending, and it’s important to remember that this doesn’t define your worth. The first step towards change is recognizing the pattern, which you’ve already done—congratulations! That’s a significant achievement. To manage your spending habits better, try setting a budget and tracking your expenses. This can help you become more aware of where your money is going. Additionally, before making a purchase, take a moment to pause and ask yourself if it’s something you truly need or if it’s just a fleeting desire. You might also find it helpful to identify triggers that lead to impulsive spending, such as stress or boredom, and find healthier alternatives to cope with these emotions. Remember, progress takes time, and it’s okay to have setbacks. Be kind to yourself and celebrate small victories along the way. You have the strength to make positive changes, and I believe in your ability to regain control over your finances.