I understand how tough it is to be in such a situation. It’s like you’re running on a treadmill that never stops. But please know that you’re not alone. First of all, it’s important to set clear boundaries between work and personal life. For example, decide on a time each day when you’ll stop checking work emails and stick to it. Also, try to prioritize the things that matter most in your life. If spending time with your family is important, then schedule some dedicated family time, even if it’s just a simple dinner together. As for hobbies, you don’t need to do something elaborate. It could be as simple as reading a few pages of a book or taking a short walk during your lunch break. Remember, taking care of yourself and your loved ones is not a luxury, it’s a necessity. You deserve to have a fulfilling life outside of work.
Recent Comments