It’s completely understandable to feel this way, as appearance is often emphasized in society. But remember, your worth is so much more than your physical appearance. Everyone has unique features that make them special and beautiful. Try focusing on your inner qualities and strengths – your kindness, intelligence, and sense of humor, for example. Also, practice self-care and acceptance. Embrace who you are and work on loving yourself the way you are. Surround yourself with positive people who appreciate you for who you are, not just how you look. And if needed, consider seeking professional help to work through these feelings.
I’m Constantly Worried About my Appearance and Feel Like i Don’t Measure up. how can i Overcome This Anxiety?
Tags: emotional supportit'smental wellbeingmindfulnessself-carestress reliefwhoworkyouryourself
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