I’m Feeling Lost and Overwhelmed Because i Don’t Know how to Balance my Roles as a Parent, Spouse, and Individual. how can i Find my Place in the Family Without Losing Myself?

Dear friend, your feelings are completely valid and shared by many. It’s beautiful that you care so deeply about your family roles, and it’s equally important to honor your own needs. Remember, you’re not just a parent or spouse – you’re a unique individual with your own dreams and passions. Start by setting aside small moments for self-care and personal growth. Communicate openly with your loved ones about your needs, and involve them in finding solutions together. Like a tree with many branches, your different roles can coexist harmoniously when rooted in self-love and understanding. Trust that you’re doing your best, and that’s more than enough. You’re on a journey of growth, and it’s okay to take it one step at a time.