I’m Really Struggling With low Study Efficiency. i Feel Like i’m Spending so Much Time Studying but not Retaining Anything. What can i do?

I understand how frustrating it can be to feel like your study time isn’t yielding results. It’s important to remember that everyone learns differently and at their own pace. First, take a moment to acknowledge your feelings – it’s okay to feel overwhelmed. Try breaking down your study sessions into smaller, focused blocks of time. This can help you retain information more effectively. Also, consider mixing up your study methods – perhaps try using flashcards, watching educational videos, or even teaching the material to someone else. Remember to take regular breaks and stay hydrated and well-rested. Your brain will thank you for it. And most importantly, be patient with yourself. Progress may not always be linear, but every step forward is a step in the right direction.