I’ve Been Living Abroad for Several Years and now i’m Back in my Home Country. why do i Feel Like a Stranger in my own Culture, and how can i Overcome This Discomfort?

It’s completely normal to feel this way after being away for a long time. Just as you’ve grown and changed during your time abroad, your home country has also evolved. Think of this as an opportunity to rediscover your roots with fresh eyes. Start by reconnecting with family and old friends who can help you feel grounded. Explore your hometown as if you’re a tourist – you might be surprised by the new experiences it offers. Be patient with yourself; cultural adaptation takes time. Remember, it’s okay to miss aspects of your life abroad while also appreciating the comforts of home. You’re not losing your identity, but rather expanding it to include both your international experiences and your cultural heritage. This unique blend of perspectives is your strength, making you a more adaptable and understanding person. Embrace this journey of rediscovery, and soon you’ll find yourself feeling at home again, enriched by your diverse experiences.