I hear how much you’re struggling, and I want you to know that your feelings are completely valid. Chronic fatigue can feel overwhelming, but please remember that you are not alone in this journey. First and foremost, be kind to yourself. Your worth is not defined by your productivity. Start by setting small, achievable goals each day—whether it’s a short walk, a moment of mindfulness, or simply resting when your body needs it. Consider speaking with a healthcare professional to explore underlying causes and possible treatments. Surround yourself with supportive people who understand your condition. Remember, healing takes time, and it’s okay to take it one step at a time. You are stronger than you think, and with patience and self-compassion, you can find your way back to a more balanced and fulfilling life.
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