I Often Feel Overwhelmed When Making Decisions, Whether It’s Choosing What to eat for Dinner or Making a Major Life Choice. how can i Stop Feeling so Paralyzed by Indecision?

Dear friend, I completely understand how challenging it can be to make decisions when you’re feeling overwhelmed. Please know that it’s perfectly normal to struggle with choices sometimes, and you’re not alone in this. Remember, there’s no such thing as a ‘perfect’ decision – what matters most is that you make a choice that feels right for you in the moment. Here are some gentle suggestions that might help: 1) Start with small decisions to build your confidence. 2) Set a time limit for making choices to prevent overthinking. 3) Trust your instincts – your first thought is often your most authentic one. 4) Remember that most decisions aren’t permanent and can be adjusted later. Be kind to yourself throughout this process. You’re doing the best you can, and that’s more than enough. With time and practice, decision-making will become easier. I believe in your ability to navigate through this challenge!