I Worked so Hard and was Really Hoping for This Promotion, but it Went to Someone Else. i Feel Like i’m not Good Enough and That all my Effort was Wasted. What Should i do?

First, I want to acknowledge how disappointing and frustrating this must feel. It’s completely valid to feel this way when something you’ve worked so hard for doesn’t go as planned. Please remember, this doesn’t define your worth or your capabilities. Missing out on this promotion doesn’t mean you’re not good enough—it’s just one moment in your career journey. Take some time to process your emotions, and when you’re ready, reflect on what you’ve learned and how you’ve grown through this experience. Consider seeking feedback to understand what you can improve or what strengths you can highlight in the future. This is not the end of your path—it’s an opportunity to reassess, grow, and come back even stronger. You are capable, and your efforts are never wasted. Keep believing in yourself, and the right opportunity will come your way.