I’m so sorry you’re feeling unwell while facing work pressure. Please remember that your health is precious, and it’s okay to acknowledge your limits. Here are some gentle suggestions: First, communicate with your supervisor about your condition – most workplaces understand and can offer support. Break your tasks into smaller, manageable chunks and take regular breaks to rest. Stay hydrated and nourished with comforting foods. If possible, consider working from home to conserve energy. Remember, this is temporary, and it’s okay if your work isn’t perfect right now. Your well-being matters most. Be kind to yourself – you’re doing your best in a challenging situation, and that’s something to be proud of.
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