Dear friend, I want you to know that what you’re feeling is completely normal and valid. Many of us experience periods of burnout in our careers, and it doesn’t mean you’re failing or that your work isn’t meaningful. This is your mind and body’s way of telling you that you need to pause and recharge. Start by being kind to yourself – acknowledge your feelings without judgment. Try to identify what aspects of your work are draining you and see if there are small changes you can make. Remember to prioritize self-care, whether it’s taking short breaks during the day, pursuing hobbies outside work, or simply getting enough rest. Sometimes, reconnecting with why you chose this career path can help reignite your passion. You’re not alone in this, and with time and self-compassion, you’ll find your way back to feeling fulfilled and energized in your work.
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