Dear friend, I hear the pain and fear in your words, and I want you to know that you’re not alone. Many couples face challenges in their marriage, and it’s a sign of your love and commitment that you’re seeking help. First, take a deep breath and remind yourself that this difficult time doesn’t define your entire relationship. It’s okay to feel scared, but don’t let fear paralyze you. Start by creating a safe space for open and honest communication with your spouse. Share your feelings without blame, and truly listen to their perspective. Remember, it’s not you against them, but both of you against the problem. Consider seeking couples counseling – it’s not a sign of failure, but a brave step towards healing. In the meantime, focus on small acts of kindness and appreciation. Reconnect with the love that brought you together. Healing takes time, but with patience, understanding, and effort, many marriages emerge stronger from crisis. You have the strength within you to navigate this challenge. Believe in your love, and take it one step at a time.
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