I Feel so Overwhelmed Every Time i go Shopping. There are so Many Options and i Can’t Seem to Make a Decision. how can i Stop Feeling This Way?

It’s completely understandable to feel overwhelmed when faced with so many choices. Shopping can indeed be exhausting, especially when you’re trying to make the best decision. Remember, it’s okay to take a step back and give yourself a break. Start by setting clear priorities before you shop—know what you need and what you can compromise on. Limit your options by setting a budget or a time limit for your shopping trip. And most importantly, be kind to yourself. It’s not about making the perfect choice, but about finding something that works for you. You’re doing your best, and that’s more than enough. Take it one step at a time, and you’ll find that the process becomes much easier.