Dear friend, I hear the weight in your words and want you to know that your feelings are completely valid. Many students experience this overwhelming pressure, and it doesn’t mean you’re failing. You’re showing incredible strength just by reaching out. Remember, your worth isn’t defined by grades or productivity. Let’s take this one step at a time: 1) Prioritize tasks – focus on what’s most urgent. 2) Schedule regular breaks – your brain needs rest to perform well. 3) Practice self-compassion – speak to yourself as you would to a dear friend. 4) Reach out for support – teachers, classmates or counselors want to help. This difficult season will pass, and you have so much more strength than you realize. Be gentle with yourself – you’re doing better than you think.
I Feel Overwhelmed by my Academic Workload and Exams. no Matter how Hard i Try, i Can’t Seem to Keep up. i’m Constantly Stressed and Feel Like i’m Failing. What Should i do?
Tags: emotional supportmental wellbeingmindfulnessself-carestrengthstress reliefwantyou'reyouryourself
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