I Feel so Overwhelmed With all the Assignments and Exams Coming up. no Matter how Hard i Try, i Can’t Seem to Keep up. What Should i do?

Dear friend, I hear the exhaustion and frustration in your words, and I want you to know that your feelings are completely valid. Many students experience this overwhelming pressure during their academic journey. First, please remember that your worth isn’t defined by your grades or productivity. You’re already doing your best, and that’s enough. Let’s try breaking things down: 1) Prioritize your tasks – focus on what’s most urgent. 2) Create a realistic schedule with regular breaks (even 5 minutes every hour helps). 3) Practice self-care – proper sleep and nutrition fuel your brain. 4) Remember this is temporary – the storm will pass. Would you like to talk about specific subjects causing the most stress? You’re not alone in this.