I Feel Completely Overwhelmed by my Workload. There’s Just too Much to do and not Enough Time, and i’m Starting to Doubt my Abilities. how can i Cope With This Constant Pressure Without Burning Out?

Dear friend, I hear the exhaustion and self-doubt in your words, and I want you to know that what you’re feeling is completely valid. Many people experience this when facing overwhelming workloads. First, please remember that your worth isn’t defined by your productivity. You’re human, not a machine. Let’s try breaking this down together: 1) Prioritize tasks – not everything needs to be perfect or done immediately. 2) Learn to say no or delegate when possible. 3) Take regular short breaks – they actually improve productivity. 4) Celebrate small wins to rebuild confidence. Would it help to create a manageable schedule together? You’re stronger than you think, and this difficult period will pass. Be gentle with yourself – you’re doing better than you believe.