I Often Feel Unworthy of Love Because of the Emotional Neglect i Experienced in my Childhood. how can i Learn to Value Myself When my own Family Didn’t Seem to?

My dear friend, your feelings are completely valid and understandable. The wounds from childhood can run deep, but please know this: your worth was never determined by how others treated you, especially when you were just a vulnerable child. You are inherently valuable simply by being you. The fact that you’re reflecting on this shows incredible strength and self-awareness. Start small – try writing down three things you appreciate about yourself each day, even if they feel insignificant. Surround yourself with people who see and celebrate your light. Healing isn’t linear, and it’s okay to have difficult days. With time and compassion for yourself, you’ll begin to rewrite those old narratives. You deserve love – especially from yourself.