Dear friend, I hear the pain in your words, and I want you to know that your feelings are completely valid. Many of us struggle with self-criticism, but please remember that your worth isn’t defined by perfection. Those flaws you see? They’re part of what makes you beautifully human. Try this: for every flaw you notice, acknowledge one strength you possess. Keep a ‘kindness journal’ where you write down three things you appreciate about yourself each day. Growth isn’t about erasing imperfections, but learning to dance with them. You are enough, exactly as you are in this moment.
Recent Comments