My Spouse and i Have Been Arguing Constantly and Feel Emotionally Distant. i’m Afraid our Marriage is Falling Apart. What can i do to Save our Relationship?

I hear the pain and fear in your words, and I want you to know that your feelings are completely valid. Many couples go through difficult periods, and the fact that you’re reaching out for help shows how much you care about your marriage. First, please be gentle with yourself – marriage challenges don’t mean you’ve failed. Try to create small moments of connection with your spouse, even if it’s just sharing a quiet cup of tea together. Consider suggesting couples counseling as a safe space to communicate, and remember that rebuilding trust takes time. You’re not alone in this journey, and with patience and mutual effort, many relationships emerge stronger from such challenges.