Dear friend, I hear the pain in your words, and I want you to know that you’re not alone in feeling this way. Social media often shows us carefully curated highlight reels of others’ lives, not the full picture. Remember, you are comparing your behind-the-scenes to someone else’s highlight reel – that’s never a fair comparison. Your worth isn’t determined by likes, followers, or how ‘perfect’ your life appears. You are enough, exactly as you are right now. Here are some gentle suggestions: 1) Try limiting your social media time, 2) Follow accounts that inspire rather than discourage you, 3) Practice gratitude for the beautiful, real moments in your own life. Be kind to yourself – you’re doing better than you think.
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