I Worked so Hard and was Confident About Getting the Promotion, but it Went to Someone Else. i Feel Devastated and Question my Worth. how can i Move Forward?

Dear friend, I hear the pain and disappointment in your words, and I want you to know that your feelings are completely valid. Missing out on a promotion can be a heavy blow, especially when you’ve poured your heart into your work. But please remember, this single event does not define your worth or your capabilities. You are so much more than this one moment. Take some time to process your emotions—it’s okay to feel upset. When you’re ready, try to reflect on the experience objectively. Seek feedback from your manager to understand areas for growth, and use this as an opportunity to refine your skills. Remember, every successful person faces setbacks—it’s how we learn and grow. This is not the end of your journey, but rather a stepping stone to greater things. Believe in yourself, keep working hard, and trust that your time will come. You’ve got this!