I Feel Trapped in my Relationship Because my Partner is Controlling and Dismissive of my Feelings. i Love Them, but i Don’t Know how to Make Things Better. What Should i do?

First, I want you to know that your feelings are valid, and it takes immense courage to acknowledge that something feels wrong in your relationship. Love should never make you feel trapped or diminished. It’s important to remember that a healthy relationship is built on mutual respect, trust, and open communication. If your partner is controlling or dismissive, it’s not a reflection of your worth but rather a sign that they may not be meeting your emotional needs. Take time to reflect on what you truly deserve—someone who uplifts and supports you. Consider setting boundaries or seeking support from trusted friends, family, or a therapist. You are strong, and you have the power to create a life filled with love and respect. You are not alone, and there is hope for a brighter, healthier future.