Dear friend, I hear the weight of your expectations and the exhaustion in your voice. Please know that your worth is not defined by perfection. It’s okay to feel overwhelmed sometimes—it’s a sign that you care deeply. Try to remind yourself that progress, not perfection, is the goal. Celebrate the small victories, and allow yourself to rest without guilt. You are enough, just as you are. Let’s work on setting kinder, more realistic goals together. You don’t have to carry this burden alone.
I Always Feel Like i’m not Doing Enough, and i’m Constantly Stressed About not Meeting my own High Standards. how can i Stop Feeling This Way?
Tags: emotional supportmental wellbeingmindfulnessnotself-carestress reliefthatyou.youryourself
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