Dear friend, I hear the pain in your words, and I want you to know that what you’re feeling is completely valid and more common than you might think. Social media is like a highlight reel – people only share their best moments, not the ordinary struggles we all face daily. Remember, you’re comparing your behind-the-scenes to someone else’s carefully curated performance. Here are some gentle suggestions: 1) Practice digital detoxes – give yourself permission to step away. 2) Remind yourself ‘comparison is the thief of joy’ – your journey is unique. 3) Focus on gratitude for what you have rather than what you lack. 4) Consider following accounts that promote authenticity over perfection. You are enough exactly as you are, and your worth isn’t measured in likes or milestones. Your path is unfolding at just the right pace for you.
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