I’m Struggling to Find a Balance Between my Work and Personal Life. i Feel Like i’m Always Working and Never Have Time for Myself or my Family. What can i do?

I understand how tough it can be to juggle work and personal life. It’s important to remember that taking care of yourself is not a luxury, but a necessity. Start by setting boundaries for yourself, like having specific work hours and making time for relaxation and family activities. Prioritize your well-being and don’t be afraid to say ‘no’ to additional work if it means you won’t have time for yourself or your loved ones. Remember, finding balance is a journey, and it’s okay to take it one step at a time.