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I Keep Thinking That i’m not Good Enough and That I’ll Never Succeed in Anything. These Negative Thoughts are Overwhelming me. What can i do to Stop This Cycle?

03/28/2025 0

I Always Feel so Nervous and Awkward at Parties or Social Gatherings. my Hands get Sweaty, i Can’t Think of What to Say, and i end up Standing Alone in a Corner. why Does This Happen to me and how can i Feel More Comfortable Around People?

03/27/2025 0

Why do i Feel so Emotionally Unstable and Overwhelmed During Spring, Even Though It’s Supposed to be a Happy and Vibrant Season?

03/26/2025 0

I Often Feel Like i’m not Good Enough Compared to Others, and This Self-doubt is Holding me Back From Pursuing my Dreams. how can i Overcome This?

03/26/2025 0

I Feel Like my Coworkers Don’t Like me, and It’s Making me Dread Going to Work Every Day. how can i Improve These Strained Relationships?

03/23/2025 0

I Feel Like an Outsider in my new Blended Family. how can i Build Stronger Bonds With my Step-siblings and Step-parent?

03/21/2025 0

I Feel Like no Matter how Hard i Try, i Can’t Keep up With my Classmates. the Pressure to Perform Well is Overwhelming, and i’m Afraid I’ll Never be Good Enough. What Should i do?

03/19/2025 0

I’ve Been Feeling Insecure About my Partner’s Loyalty Lately. i Keep Worrying They Might Cheat or Leave me. how can i Stop These Thoughts and Trust Them Again?

03/19/2025 0

I’m Really Struggling to Stay Focused and Motivated in my Online Classes. it Feels Like i’m Falling Behind and i Don’t Know What to do. can you Help me?

03/19/2025 0

I’ve Been Struggling With an Irregular Sleep Schedule, and It’s Affecting my Daily Life. how can i get Back on Track Without Feeling Overwhelmed?

03/19/2025 0