After Experiencing a Traumatic Event, i Keep Having Flashbacks and Nightmares. i Feel Like i’m Reliving the Pain Over and Over Again. Will i Ever be Able to Move on From This? 03/30/2025 0
I Constantly Compare Myself to Others on Social Media and Feel Like i’m not Good Enough. how can i Stop Feeling This Way? 03/29/2025 0
I Find Myself Constantly Checking Health-related Websites and Apps, Worrying About Every Little Symptom. It’s Exhausting and Makes me Anxious. how can i Break This Cycle? 03/29/2025 0
I Feel so Overwhelmed Trying to Manage my Finances. Every Time i Look at my Bills and Expenses, i get Anxious and Don’t Know Where to Start. how can i Overcome This Fear and Take Control of my Money? 03/28/2025 0
I Feel so Suffocated and Frustrated Living in This Tiny Apartment. how can i Make the Most of my Limited Space Without Feeling Overwhelmed? 03/28/2025 0
I Feel Like i Can’t go Even an Hour Without Checking my Phone, and It’s Making me Anxious. What can i do to Break This Cycle? 03/28/2025 0
I’ve Been Feeling Like my job Doesn’t Make any Real Difference in the World. how can i Find Meaning in my Daily Work When it all Feels so Insignificant? 03/28/2025 0
I Feel Lost and Confused About my Identity Because i Grew up in Multiple Cultures. i Don’t Fully Belong to any Single Culture, and This Makes me Feel Like i Don’t Have a True Home. how can i Find Peace With my Multicultural Background? 03/28/2025 0
I Keep Thinking That i’m not Good Enough and That I’ll Never Succeed in Anything. These Negative Thoughts are Overwhelming me. What can i do to Stop This Cycle? 03/28/2025 0
I Love my Parents Deeply, but we Constantly Argue About my Career Choice. They Want me to Pursue a Stable Job, While i’m Passionate About Art. how can i Make Them Understand my Dreams Without Hurting Them? 03/27/2025 0
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